Duration: 45min- 75min session. The session is tailored for client's symptoms or condition.
New Client Session:
Postural Assessment: Standing Posture Assessment- 4 views Anterior, Posterior and Right -Lateral and Left Lateral. Analysis and correction of postural deviations due poor posture work-job related, current/past injuries, unbalanced muscle strength symmetry alignment.
SapTherapy_TMS (Tendon Manual Stimulation) is a set of transverse friction, strategic active and assisted stretching that help mobilize scar tissue helping improve flexibility and relieve chronic pain and increase body performance.
Corrective Exercises: 10 min of basic exercises to help prevent future soft tissue injuries or chronic conditions.
Cupping: Professional medical cups are place on strategic areas on the body for the purpose to help lengthen muscle groups and increase proper blood flow.
Lymphatic Drainage (MLD): Manual lymphatic drainage techniques are known to be one of the most effective to help the body guide toxin out of the body. A set of gentle consecutive pressure on mother lymph nodes nearest to the most affected area has proven to be very effective cutting injury recovery time in half.
Ergonomic Exercises: A customized set of 3-5 simple corrective exercises to re-educate and strengthen muscle groups weaken by chronic pain, Musculoskeletal condition or untreated soft tissue injuries.
Alleviates neck and low-back pain and improves range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.